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However, to date there have been no published studies to indicate that using NADH is in any way effective or safe for these purposes.Specifically, NADH may help to: Dosage Information Special Tips: --To reduce the risk of side effects, such as jitteriness and mild overstimulation, start out with a small oral dose (2.5 mg a day) for a couple of weeks, gradually increasing the dose over a period of two to three weeks.The focus is often on conversation, but with the right tandem partner you can work on anything you want -- writing, reading, dictation, official forms, or whatever each person needs.And you don't have to meet in person -- many people work with tandem partners by phone, Skype, email, or chat.
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A tandem partnership is two people who meet for mutual language practice.
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Chatroulette was the first random or “roulette” video chat room site.